CrossesRepresentativeTactics
Crossing in windy conditions
Adapt the come-out decision and catching technique to an unstable trajectory — simulated here by warning that the cross may swerve mid-flight — to prepare the goalkeeper for the same real problem of wind on the pitch.
Choose a session and the exercise is added to today’s plan.
Load
- minutes
- 10
- dives/set
- 1
- Sets and reps
- 3 × 5
- Intensity
- Medium
dives per set, per goalkeeper
Microcycle days it fits
MD-4, MD-3
Each bar’s height is that day’s dive ceiling.
Setup
- Goalkeepers
- 1
- server
- 1
- outfield player
- 0
Space: 26 × 18 m
Equipment: Balls, Full goal
The coach serves and manages the breaks.
1 steps
A server crosses normally, but the goalkeeper is warned that the trajectory may be unpredictable until late in its flight, as would happen with real crosswind.
Exercise sequence
Coaching points
- Slightly delay final commitment to the drop point, keeping the feet active until the trajectory settles.
- Prefer punching over catching when confidence in the final trajectory is low — better to lose possession than lose the ball.
- Communicate the uncertainty to defenders, so cover doesn’t depend solely on the goalkeeper always resolving the ball.
- On a real pitch, calibrate this caution to the actual observed conditions before the match, not apply it as routine.
Progressions
- Increase the simulated trajectory variability.
- Combine with real physical contest in the box.
Regressions
- Reduce the simulated variability.
- Announce the likely deflection direction in more detail.
Sources · 2
- BookAndy Elleray, «65 Goalkeeper Training Exercises: Modern Games-Based Soccer Drills for Shot Stopping, Footwork, Distribution, and More»
- Coach practiceMeasuring a goalkeeper’s aerial game with Claim Accuracy, Driblab