1v1RepresentativeTactics
Breakaway in transition with a chasing defender
Decide the moment to intervene knowing a defender is chasing the play — the information that changes the decision compared with a pure breakaway.
Choose a session and the exercise is added to today’s plan.
Load
- minutes
- 12
- dives/set
- 3
- Sets and reps
- 4 × 3
- Intensity
- High
dives per set, per goalkeeper
Microcycle days it fits
MD-4, MD-3
Each bar’s height is that day’s dive ceiling.
Setup
- Goalkeepers
- 1
- server
- 0
- outfield player
- 2
Space: 24 × 36 m
Equipment: Balls, Bibs, Full goal
The coach serves and manages the breaks.
1 steps
A through ball is played to an isolated attacker from midfield, with a defender chasing the play from the start. The goalkeeper must decide whether to come out, factoring in whether the defender can still intervene.
Exercise sequence
Coaching points
- Hearing and seeing the chasing defender changes the calculation: it can be worth not coming out immediately.
- If the defender is about to arrive, delaying reduces the risk of being beaten for nothing.
- If the chase clearly won’t arrive in time, commit without hesitation.
- After coming out without intervening, recover position towards goal as fast as possible — the play rarely ends at the breakaway.
Progressions
- Reduce the attacker’s head start, raising time pressure on the decision.
- Vary the chasing defender’s speed, forcing a recalculation each repetition.
Regressions
- Breakaway without a chaser, to consolidate mechanics before adding the variable.
- Increase the attacker’s head start.
Sources · 2
- Book«Scientific Approaches to Goalkeeping in Football», Bennion Kearny
- BookAndy Elleray, «Goalkeeping in Football»